TKG About Us

Stress Management

 

The BlessingWhite Stress Management course encourages participants to understand how stress works, to identify personal sources of stress, and understand the effects of it. In addition, professionals will learn to develop resilience strategies, and to create an action plan to reduce their stress levels and improve their productivity.

 

Key Benefits:
  • Define stress and identify personal stress sources
  • Learn resilience strategies to combat the effects of stress
  • Improve personal productivity